PDF Ebook Packing: Supercharge Your Hands, by Scott Meredith
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Packing: Supercharge Your Hands, by Scott Meredith
PDF Ebook Packing: Supercharge Your Hands, by Scott Meredith
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If your mind is not projected into your hands, even ten thousand techniques will be useless
- Tesshu Yamaoka (Bodyguard to the Meiji Emperor)
Dozens of incredibly effective methods for streaming the internal power of "ki" to and through your arms and hands, for martial arts, healing, calligraphy, or any other purpose. PACKING can be viewed as the most direct sequel to the original Tai Chi classic JUICE Radical Taiji Energetics, in that:
- It is style-neutral, sampling from a variety of methods
- It further details the ARC training process
- Sales Rank: #216330 in Books
- Published on: 2015-12-09
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .32" w x 6.00" l, .44 pounds
- Binding: Paperback
- 142 pages
About the Author
Scott Meredith has trained intensively in a wide variety of Western and Asian martial arts and meditative disciplines for over forty years. He is the author or co-author of numerous fiction and non-fiction works related to martial arts and spirituality.
Most helpful customer reviews
35 of 36 people found the following review helpful.
Wish I had it 30 years ago.
By Jim Curry
This book holds enormous promise. There are great unseen mysteries of "energy" and "chi" that we Americans associate with Chinese (and sometimes Indian) religious and martial practices. In a sort of optimistic spirit, we might seek out "chi stuff" in our own lives. Most of the time, we just get skunked. We have no luck. We get nowhere. At the most, we might feel some pleasant small tingling of the hands after a whole weekend seminar, and we never get it back again. The author has studied these arts diligently for a long time, and he proposes practical and even simple exercises that anyone can do (even a person of poor flexibility like myself). These do appear to be efficacious toward getting a solid and repeatable experience of these internal energies, natural to the human body. Finding these energies and bringing them into our "life repertoire" couldn't have ill effects and can certainly have good effects. I myself have no wish to beat up anybody. I don't care about martial applications. I do want good health. So, does the book deliver? I think it takes a lot of discipline to do the exercises with the attention and consistency required to make them work. The obstacle isn't a lack of strength or a lack of flexibility, so that they are too difficult for some people to do. That is no obstacle. There is no substantial physical obstacle to this. The "hurdle" is just having the discipline to do it consistently with relaxation and attention. Am I good that way? Yes and no. I do the exercises, sometimes not regularly. I do get rewards from them that are more than any other system I have ever seen or tried---and I've tried a lot. I'm not there yet, but I feel certain that the scraps of experience I have to now will become "the real thing" with enough relaxation and more consistent attention. This appears to be the real thing, and it is very valuable. Usually we question whether a system or method or gadget "will work." In this case, the question is reversed. You have to ask whether the reader will work. If the reader works in a good spirit and with diligence, I think the reward is pretty sure.
18 of 18 people found the following review helpful.
Another home run from Scott Meredith. You can't find ...
By John Brandtjen
Another home run from Scott Meredith. You can't find this information anywhere else unless you are very lucky. It's the little details that Mr. Meredith conveys in these exercises that make the difference between real internal energy developement and just standing around in various postures.
11 of 11 people found the following review helpful.
Feel energy like you've never felt before .
By Bill Gray
I am professional Aikido instructor and Qigong instructor and I have looked at many books on energy and most of them I have found have not been very helpful but Scott's books are different especially if you do the exercises and you do what he says you will start to feel energy like you've never felt it before. I have also done Push Hands with Scott and there's no comparison he has no tension in his body he can throw me like a baby. I had never done push hands in my life until I met Scott and then I tried it with different people who were Tai Chi and Kungfu instructors and I could beat them I have only work with Scott for six months . Just a side note I also had both my hips replaced in the last 18 months and using Scott's principal and Qigong I am the healthiest I've been in 20 years. His finger exercises are also great to do when you're driving. If you are patient and do what he says and keep working on it you will feel energy like you've never felt before.
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